Field Trips 1
Public spaces present many challenges to individuals with autism. Sometimes it is easier to skip excursions – whether to the local grocery store or on an overnight trip – rather than dealing with all the issues that seem to jump out when a person with autism leaves the comfort of their home or classroom or workplace. What steps can we take to make field trips more pleasant and comfortable for everyone?
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The factors listed below are among those that warrant consideration when planning any foray into public, whether for an hour or a week.
1. TYPE OF TRIP. Skip trips that cause anxiety or exceptional excitement. For example, if the sound and visual images of a movie are over stimulating for your friend with autism, watch DVD movies on the small screen. If overnight stays with Grandmama always lead to disruptive behavior and stress for the family, just visit for the afternoon, spending the night in the familiar comfort of your own home.
2. CROWDS. If your friend with autism is averse to crowds, plan your trip at a time of day when less people are around. On the other hand, some people with autism actually enjoy crowds as long as they are not required to stand to close to strangers or to sit still for a long period of time In this case, you might seek out outdoor festivals, car shows, flea markets, and other events that allow your friend to enjoy milling around and “people watching.”
3. NOISE. Consider your friend’s tolerance for noise – not only the volume, but also the pitch and intensity of the noise. For example, one person with autism might be able to enjoy a loud concert featuring familiar music, but is not able to tolerate the more random sounds at a county fair. Some individuals with autism actually prefer a rather noisy environment to a more tranquil space, especially if they are required to remain quiet when visiting.
TIP FOR THE DAY: Take time to carefully consider personal preferences and triggers for stress and inappropriate behavior when planning a public excursion. Don’t assume your friend with autism wants to just stay at home. Instead, do some careful planning so everyone can enjoy field trips – whether to the local WalMart or on a family vacation. Check out Field Trips 2 for more ideas that may lead to successful public excursions.
NOTE TO READERS AND LISTENERS: I am Cathy Knoll, a board certified music therapist and long-time friend of many folks with autism. At FAQautism.com we are committed to providing free, practical, everyday tips for making life better for people with autism. Feel free to send me a confidential email at talk@FAQautism.com with your thoughts or challenging situations or innovative solution. And don’t forget to check out our website for a wealth of ideas and a glimpse into the world of autism. http://FAQautism.com
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