12 June 2009

Road Trip Part 1

Some individuals with autism just naturally enjoy the adventure of car travel, but others are hesitant to leave the comfort of their own home. Advance planning helps reluctant travelers enjoy a road trip. Talk about the trip in advance. Pack thoughtfully. Be prepared for unanticipated situations. Then load up the car and hit the road.

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Talk about upcoming road trip as soon as you start the plans. Even if the exact dates and activities are not certain, begin talking about the trip so it is on the radar of your youngster with autism. Trace out the route on a map. Look at photos of the destination. If you are driving to visit friends or family unfamiliar to your youngster, show them photos of the people.

Pack thoughtfully. The key is to take along familiar clothing, pillows, and other items from home so the transition to a new place – even for a few days – is not traumatic. Pack familiar clothes, underwear, and shoes. This is not the time to break in new items. Pack their familiar toothbrush, soap, shampoo, and other toiletries. I even recommend packing a towel and wash cloth from home. Again, familiar items help with the transition. Don’t forget to pack meds and any foods if your youngster has special dietary needs.

To help encourage peaceful sleep in unfamiliar places, pack a “Sleep-Tight Bag” to use not only at your final destination, but also at hotels or parks along the way. Let your child pack his very own pillow, sheet/blanket, stuffed animal, and pajamas from home in a colorful stuff bag that is easy to identify and locate no matter where you stop for the night. If you can help smooth the way for bedtime, everyone can be rested for the journey.

In part 2 and part 3 of this FAQautism Road Trip series, we will share even more tips for having an enjoyable road trip, even with the most ambivalent traveler.

NOTE TO READERS AND LISTENERS: I am Cathy Knoll, a board certified music therapist and long-time friend of many folks with autism. At FAQautism.com we are committed to providing free, practical, everyday tips for making life better for people with autism. Feel free to send me a confidential email at talk@FAQautism.com with your thoughts or challenging situations or innovative solution. And don’t forget to check out our website for a wealth of ideas and a glimpse into the world of autism. http://FAQautism.com

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