Dry Skin
A friend with autism sent a message inquiring about options for dealing with dry skin. She wrote, “It is that time of year when we get cracked heels. What should we do when some of us on the spectrum have aversions to lotions and creams?” Good question!
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Aversion to lotions and creams is a sensory issue that involves sensitivity to the fragrance and/or the texture of the substance. This young lady asks a question that highlights the daily challenges that confront individuals with autism. Even seemingly insignificant issues are magnified and need some creative solutions.
I sent this reply to my friend’s e-mail. Maybe you could try the dry skin remedy I use. Because no actual lotion/cream is involved, it might work for you. Every night and/or after every shower I give myself a “foot rub” with good, old fashioned Vaseline petroleum jelly. It has no fragrance, and it isn’t slippery or slathery like lotions and creams. In fact, I don’t feel a texture in it at all. Immediately after messaging my feet with the Vaseline, I put on low cut sports socks so my feet feel all snug. The Vaseline works wonders on my dry, cracked skin.
Also, I’ve seen advertisements for comfortable socks with aloe vera. The socks are designed to wear at night in order to heal and moisturize dry skin. If anyone has tried these socks or knows where to buy them, let us know.
I’m hoping my friend with autism will give the Vaseline foot rub option it a try and let us know if it is a workable solution to her dry skin problem. And we welcome opinions and ideas from you about healing dry skin, aversions to lotions or creams, or other sensory issues. Just click on the comments button on our website or send us an e-mail message at this address: talk@FAQautism.com
NOTE TO READERS AND LISTENERS: I am Cathy Knoll, a board certified music therapist and long-time friend of many folks with autism. At FAQautism.com we are committed to providing free, practical, everyday tips for making life better for people with autism. Feel free to send me an email with your thoughts or challenging situations or innovative solution. Send email to talk@FAQautism.com And don’t forget to check out our website for a wealth of ideas and a glimpse into the world of autism. http://FAQautism.com
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